Wow and other things.

I kept putting off posting, as you can imagine, no posting equals bad times both diet & exercise wise. I haven't gained any weight, but it is stagnant at 210ish. I decided that I indeed needed to post my journal here to keep me more on track.

It is cold (arctic) here in indiana so no more walking for me, brrrrr. I got the wiifit plus game a couple months ago and enjoy their new custom workouts, and the new games it came with.

I have been playing world of warcraft. I mostly just putter around and craft, but it kills a few hours a day. Winter can be kinda depressing, especially when your windows look like this:

We also wrapped our water heater in reflectix to try to cut back on our electric bill, it worked great. I miss being able to look out back. It's kinda like living inside a jiffy pop bag. lol

I am just getting over the christmas plague, and haven't got in any exercise today.



sf ff hot cocoa mixed with coffee 1
1/2c pepper onion mix .5
potato 2
1/2c egg beaters 1












Split pea soup 2
potato 2
icbinb spray 0
wwcc roll 1
*I make these with icbinb, and make them half the size*

Bubba keg of water =)







Had to run to the bank after hubby got off of work to set up our HSA for next year. By the time we got back we were starving, and I didn't take the time to take a picture of it :P

Chicken picadillo 5
Basmati rice 3

Snack was 1 oz kettle brand s&p chips (my fave)
and 2 reese cups, ty TOM.

Kept it right at 26 pts for the day, but tomorrow looks grim, lol.
We went to the store / blockbuster to get stuff for new year's eve's binge, I mean festivities. We grabbed some Jim beam/red stag, 12 pk of beer, 12 pk of smirnoff ice *wish they'd of had the light*, and the chippies I snacked on today.

August 9 & 10th

9th

serving of s&p kettle brand chips, 4

Chinese buffet

Celebrating my bday today (a day early, I couldn't wait to go swimming, 90+ degrees here!).
Swam for an hour

serving s&p kettle brand chips, 4

Focacia bread from marsh ?

15 cashews

Swam another hour

10th (its mah bday! I am now 32..)

Had the free breakfast at the hotel. The options were a little iffy, but I tend to go what the hay.. too much and this was no exception.

I had half a croissant (split with boo) and half of an english muffin. I took the tops of both so it was less than half lol. cream cheese smeared on both. Couple bites of whole grain cheerios. Decided this whole lack of protein was a problem.
Went home made



I felt way better after that!

1/4c egg sub, 1/2 cup tomato, 1 flatout wrap

1 HUGE diet mtn dew.














For lunch I had:

Tomato & cucumber salad (with a T ken's italian dressing) 1
1 chicken sausage (al fresco brand, sundried tomato) 4
1/2c butter beans 2

Very tasty =)















Corn tortilla 1
2c lettuce 0
1/2c black beans 2
pico de galla 1

Hopefully I came off even with the eating & the added exercise/swimming. Time to get my butt back on track.

My poor lil nike mini is unhappy =(



Got my haircut uber short, for me at least, and love it! Kinda makes me feel old somehow tho, lol.




I am super sick of this camera, I am going to be bargain hunting for a different one soon!

Here is the cut, I hope I am not really that red ... pls let that just be the camera lol.

It is pretty hot here today, that's why I am sooo shiny (not sweaty, SHINY!) hehe

August 7th & 8th

I had my normal brekky

4oz tato 2

1/2c summer squash .5

t olive oil 1

1/4c egg sub 1

I made some deee lish black bean enchiladas & sauce from scratch.

I doubled the filling recipe & only made a regular ammt of the sauce. I used 20 corn tortillas, and came up with 7.5 per two.

Black bean enchiladas, 7.5

Lettuce, 0

Avocado, 2

I had leftovers for dinner, and some kettle brand chips (s&P) for 4. Watched a movie and had some 94%FF popcorn for 2.

Today I had

Panera bread roast beef asiago sandwhich (16.5) with baked chips (3) & a LF strawberry smoothie (4.5). No pictures =(

Peachy Lightfull smoothie mmmmm, 1

2 black bean enchiladas 7.5

2c lettuce 0

1/2c Pico de gallo

Visited my mom today, she hooked me up with about 12 tomatoes, I could think of no better way to use up four of them then with this pico de gallo recipe!

Washed it down with the last of my pom & diet 7up drink mix.

Aug. 5th & 6th eats

Auguest 5th





8oz red tato, 4
1egg, 2
3egg whites, 1
1/2c summer squash, 0
1t olive oil, 1












Turkey burger, 4
fat free swiss, 1
arnold thin, 1.5
carrots & snap peas, 1
1/2 ear of corn, 1
pom & dt 7up drink 1











Bruschetta chicken, 5.5
7 oz red tato, 3
t icbinb, 1
















August 6th




4 oz red tato, 2
1/2c summer squash, 0
1/4c egg substitute, aldis brand, 1
1t olive oil, 1













Lady's at boo's work have a garden, seems each year a different one brings in fresh veggies for people at the office. Hopefully next year I'll have a garden and can take a turn. As it is, 1 cucumber down, 3 to go lol.
mmmmm

1/2c cuke, 2c lettuce, few shreds of carrot, 2 slices onion 1
Fat free french dressing, 1
Leftover bruschetta chicken, 5.5












Basmati rice, 3
4 oz chicken, 4
1/2c mixed veggies, .5
1t olive oil, 1
Teriyaki sauce, .5

Todays Eats

Quick post before some wowtime to wind down before bed. Hubby's dad will be over for lunch tomorrow and I don't wanna be up too late.

Brekky:

Arnold thin 1.5
2 med eggs 4ish?
mango lightfull smoothie
L/O summer squash & tomatoes





Lunch:

arnold thin 1.5
Turkey burger 4
FF swiss cheese 1
Dijonaise 0
Lentil Curry 2










Wanted something different, so mixed up some pomegranate juice and diet 7up for a light beverage. 1













Dinner was a refried bean bowl for 5
1ounce of Baked tortilla scoops 3














Dessert was 1/2c Edys 1/2fat Fudge tracks. 2














Not too bad at all today =)

Ugh, I can't seem to keep it in the right gear!

So I started the day off ok (need to goto grocery and get some things but ok otherwise).

Here's brekky:

Coffee with Swiss miss (NSA) 1
clementine 1
Brown fried rice with 1/4c egg sub 5
dt mtn dew 0




I went for a walk after hitting a garage sale at a neighbors house (they were icy, guess I AM as horrible as I feel!). Anyhoo paid 5$ for a silly toy my neice wanted, she was thrilled! go her =)

We did a 30ish min walk ending in a 2 min or so jog (raced her to the door!), in which she overtook me in the final moment! lol

Ended up ordering papajohns.com (i strangly lost my camera for that meal ??!?) lol.
Had 4 pieces of spinach alfredo pizza but.. have many wpa left for the week so I might be ok with the AP I've earned walking!

Went for a little walk with sis to work off some take out calories.. the worst kind of course!

Neice left with her father, kinda sad, keepin the silly toy here for her to play with when she visits... which is every few days since her mom is here lol

Food stuff from the rest of my day

Ok so after brekky, I got the nike thing to work on the page. I then went for a walk, go me!

This is lunch:
Baked buffalo chicken 5
1c lettuce 0
2T red onion 0
1c Zucchini 1
2t olive oil 2


It was pretty tasty, but I really need to make it with a milder hot sauce next time. whew!






Here is Snack 1:


Cwak wap

I have seen the crack wrap posted on several blogs and had to try it asap! It is delightful =)

Flatout wrap 1
Hummus 1
FF swiss cheese 1
spray oil 0

I have had this probably 4 or 5 times in the last week or so. Great snack!



Here is Dinner:


For dinner I had HMOM curry lentil & Summer squash with cherry tomatoes over whole wheat Sketti

1c hmom curry lentil soup 2
Summer squash&tomatoes 2.5
whole wheat sketti 3

That squash just keeps giving, I have been eating the squash and tomatoes for the last few days. One of my neighbors had a bin in front of their house with free squash in it. That was a great walk! I did feel a lil silly carrying it for the rest of the walk tho! lol

For my second snack:


A little boring.. definitely wish I had taken the pic on something a different color! lol

This is a chocolate chip pumpkin cookie for 1

I made up a batch awhile ago and then froze what was left and have them one at a time once in awhile.

I like them well enough to eat one, but not well enough to eat them all. This endears them to me a great deal lol.


Well that's my day of foods.

Let's hope the photo food journaling keeps me on track.

I am sorta half on the wagon.

I have being doing pretty horrible on my points lately. My sis is still here, and that's added a bit more stress to my day to day stuff. She's great, but she still smokes. I quit Oct.2nd and the smell is driving me to distraction lol. They are all over the place (or perhaps since I'm an addict it just feels that way?), and I am going sorta bonkers from it!

Here in about 10 days her online romeo is showing up to take her to texas, she's super 'cited, but it just stresses me out. Luckily my bday is the day after he arrives, maybe that will distract me from it lol. I decided that for my birthday this year I'd like to swim (that's right! in all my fleshy glory), so yesterday I went to the fashion bug and tried on several swimmy suits. I have an uneven body so it was hard to find one (bottom heavy), but finally found one that had an adjustable top! I am going to stay the night at a hotel in town and use their pool (hey I didn't say I'd strutt it at the public pool hehe).

I have however been trying to make more of an effort to walk and burn some of those extra calories. I have been trying to get my nike mini thing on here, but it isn't quite taking. Will work more on that after I get this posted. So far, I have been getting in about 2 hrs of walking a week, which I know isn't as much as I could do. Definitely will be upping that! I think I am going to try to take pics of my food to see if that helps with what I eat. I wanted to before but I have an older digi cam and it actually talks when you turn it on lol. It is far from discreet!

I also found someone in my town on sparkpeople who posted asking for a workout buddy. It is WAY out of my comfort zone but I shot her an email and asked if she'd like to do something together. Go the new "trying" Nikki! I haven't actually acquired a friend since moving here two years ago. THAT is how much of a people person I am. lol. It would seem hiding in your house and eating is NOT good for making friends. /sigh

Here is what I had for brekky:



Chocolate lightful smoothie 1
Clementine 1
Arnold thin 1.5
ICBINB 1
SF grape jelly .5
1/2c Aldi brand Egg beaters 1

Total: 6

oh and my morning dt mtn dew =) 0


Ok well I am off to try to get the nike thing on here and get some blog reading in myself!

Traffic can be crazy!

So.. I have been here a couple weeks now. I am still working my way through the list of things to do. Upkeep is alot more than our tiny old apartment was. I don't so much mind, but today I had a sprise!!! visit from my mother. I am in a tank and shorts, covered in sweat, scrubbing things to get ready for a scheduled visit from my boo's pa. She did call about 5 minutes before arriving, so I raced upstairs to put on clothes and wash off.
I think maybe my mustache was still sweaty tho lols. She wasn't here too long, I would've liked a little more notice is all.
Then we went to lunch with my hubbys dad. That was nice and we hit the goodwill, because this old house needs some odds n ends ;) Found an old couch to toss downstairs, JACKPOT!
My sis moved into the guest room today, and knowing I wasn't prepared for her.. she is a brave soul indeed. She is camping out on the couch I just got as I type. Very fortuitous.
I set out the trash but no one took it up, I am not sure what that means but phone calls will be made to inquire... No one likes a stinky garage ;) Whew, what a day!

Off to read some blogs~

Food Journal, June 22nd - 28th, 2009

Monday, June 22nd

1/4c Egg beaters, Kroger FF hashbrowns, 1c watermelon
Arnold thin, Black bean burger, garden gourmet salad mix, FF french dressing, 1c watermelon
Kroger whole wheat tortilla x 2, Refried beans, Garden gourmet salad mix, 1/2c watermelon
Kroger Hash browns, 1/4c 2% cheddar, 2 slices canadian bacon, 1/4c egg beaters


Tuesday, June 23rd

1/4c egg beaters, kroger ff hash browns, 2 slices canadian bacon, WW rf singles, Lightfull smoothie
Chickpea burger, Arnold thin, t oil, 1/2c cuke, T hummus, Garden gourmet salad, Sesame soy ginger dressing *fat free*
Kroger ww tortilla x 2, refried beans, Spinach & romaine salad
94% ff popcorn


Wednesday, June 24th

1/4c egg beaters, 2 slices canadian bacon, ff hash browns, 1/2c pepper onion mix
arnold thin, 3oz chicken breast, T kraft olive oil mayo, Lightfull smoothie*peachycream*, zero point progresso soup
White wine
10 nasoya wraps, 1/2c cabbage & carrot, 2t oil, sesame soy ginger dressing
1/4c egg beaters, 1/2c pepper onion mix, ff kroger hash browns,


Thursday, June 25th

1/2 serving oat bran, 2 slices canadian bacon, 1/4c egg beaters, Aunt millies 100% whole wheat x 2, coffee, creamer international french vanilla
Arnold thin, chickpea burger, WW singles RF cheese, zero point Progresso, Lightfull smoothie *mango*, 2t oil, Quaker chewy granola bar *smores*
Homemade pizza


Friday, June 26th

1/4c egg beaters, ff hash browns, 2 slices canadian bacon, lightfull smoothie *peachycream*, coffee, International creamer french vanilla
Arnold thin, chickpea burger, WW RF singles cheese, t oil, 1/2c edamame, 0 pt progresso
Hungry girl Chocolate chip cookie
Basmati rice, oven fried chimichanga (flour tortilla from sams club)
Wine
1/2c egg beaters, 1c gumbo mix, 2 slices canadian bacon, ff hash browns


Saturday, June 27th

Oven fried chimi (ww tortilla)
Monteray jack chicken, 1c california blend, 1/2c Applesauce, Quaker chewy granola
whole wheat Sketti, Ragu Sketti sauce 1/4c, 2t Parm cheese, Arnold thin, T icbinb, Edys 1/2fat fudge track ice cream
1/2c egg beaters, hash browns, gumbo mix, canadian bacon


Sunday, June 28th

Coffee, creamer, Aunt millies 100%ww x2, 1/2 serving oat bran, 1/4c egg beaters, Maple flavor SF syrup, 2 slices canadian bacon
9oz Sirloin (montana mikes), 1c steamed mixed veggies, Sweet tato
4 french fries, lol
2 slices canadian bacon, hash browns, gumbo mix, 1/2c egg beaters
oven fried chimi (ww tortilla)

It's good to be back.

It was very challenging not waking up to the insightful and inspirational words of all the blogs I read. I am very thankful to be back online and able to delve back into such a great weight watchers blogging community.
I am no where near settled in yet, but I am starting to feel at home. I have even made up a huge batch of chickpea spinach almond burgers, and black bean burgers (found them thru Angie's blog, I think). Somehow cooking up a mess of food makes it feel more like home.
My stove is sorta on the fritz now that we finally got a friend to install it (had a different plug than the plug in). When the cooktop light is on, the oven light flashes. IDK what it's problem is now lol.

nikki

Food Journal, June 15th - 21st, 2009

Monday, June 15th

1/2 a serving oat bran, apple, SF maple flavored syrup
Perogi lasagna (from freezer), 1/2c edamame, funsize 3 musketeers
Smart ones Spicy szechuan frozen meal, red tato, 1/4c 2% cheddar
Kroger brand 94%FF popcorn


Tuesday, June 16th

Aldi pancake mix, coffee, international coffee creamer
Nutrisystem choc chip bar (Aunt sent it over, I haven't tried NS before)
Smart Ones chicken oriental, 3 oz of chicken breast
lol... 6 slices of pizza hut pepperoni pizza, there go the weeklies.. and so early on!


Wednesday, June 17th
*bought watermelon and I am the only one eating it lol*

3 egg whites, ff kroger brand hash browns
2 slices pizza hut, quaker chew granola bar
Chicken parisienne, spinach & romaine , cucumber, onion, FF french dressing, 1c watermelon
one glass of white wine
94% ff popcorn
Double fiber arnold dutch country bread, WW cheese single, turkey breast, 1c watermelon


Thursday, June 18th

wwcc roll sammy (found it lurking in freezer, woot!), Lightfull smoothie strawberry bliss
Double fiber arnold bread, t oil, turkey breast, WW cheese single, 1c watermelon, salad with ff french dressing, quaker granola bar
Double fiber arnold bread, t oil, turkey breast, WW cheese single, 1c watermelon, salad with ff french dressing, quaker granola bar


Friday, June 19th

Kozy shak ready grains apple cinnamon, 1/2c pepper onion mix, 3 egg whites, 1 slice canadian bacon, lightfull smoothie peachy cream
2t oil, dbl fiber bread, turkey breast, WW cheese single, salad, ff dressing, 1c watermelon
Hashbrowns, split pea soup, arnold thin, turkey breast, WW cheese singles
94% ff popcorn
Edys 1/2 fat fudge tracks ice cream


Saturday, June 20th
*went to sam's club today*

Oat bran french toast, 2 slices canadian bacon, SF maple flavor syrup, 1c watermelon
Lightfull smoothie chocolate
Arnold thin, turkey breast, WW cheese single, Spinach & romaine salad, light poppy seed dressing (Aldi's light & fit brand), Progresso zero point soup
94% ff popcorn
Chicken breast, salad, light poppy seed dressing, 1/2c edamame
Oat bran french toast, 2 slices of canadian bacon, sf maple syrup

Sunday, June 21st

Oat bran french toast, 2 slices canadian bacon, sf maple syrup, 1c watermelon, coffee
Arnold thin, turkey breast, WW cheese single, Spinach & romaine salad, light poppy seed dressing, 1c watermelon, progresso zero point soup
Strawberry bliss lightfull smoothie
Chili verde, Garden gourmet salad mix (sam's club), Lite northern italian dressing, 1c watermelon
2 servings of Edys 1/2 fat fudge tracks

Food Journal, June 8th - 14th, 2009

Monday June 8th

Nectarine, monkey bread
zucchini lasagna
Chicken breast, 3 oz, red tato, asparagus, funsize 3musketeers bar
94%ff kroger brand popcorn
2 light hot dogs, 2 light buns, 1/2c edamame, quaker rice crisps caramel


Tuesday, June 9th

Nectarine, monkey bread, 3 egg whites, 1/2c pepper & onion mix
2 light hot dogs, 2 light buns, red tato, cabbage & carrot mix, 1/2c frozen mixed fruit
Kung pow chicken, basmati rice, 3 musketeers funsize
popcorn
cookies (darn TOM)
Chicken breast 4oz, red tato, 1/2T icbinb light, 1/4c 2% cheddar, asparagus


Wednesday, June 10th

Kung pow chicken, basmati
strawberry lightfull smoothie
2 light hot dogs, 2 light buns, 1/2c edamame, rice crisps
popcorn, funsize 3musketeers
chicken breast 3oz, asparagus, red tato, 1/4c ff cheddar


Thursday, June 11th

Apple, monkey bread
wwcc roll thin, chickpea spinach burger, t oil, 1/2c edamame, strawberry lightfull smoothie
2 light hot dogs, 2 light buns, kettle brand krinkle cut chips
1/2 bottle rum
popcorn


Friday, June 12th
*house closed*

Raman noodles
Went out for mexican to celebrate the house.
Used dining out book to guestimate meal at 17 pts, eeks
kettle brand krinkle cut chips
Zucchini lasagna


Saturday, June 13th

Apple, Monkey bread
Foot long Veggie Dlite, T light mayo, t oil
Mexibowl , Black bean tortilla chips
popcorn


Sunday, June 14th

1/4c breakfree kroger egg sub., 1/2c pepper onion mix, t oil, cabbage, red tato
Turkey hotdog x2, light bun x2 (gettin sooo sick of hot dogs lol), cheddar & sc baked lays
popcorn
Turkey hotdog x2, light bun x2, baked lays cheddar & sour cream
Rice crisps caramel

I am a winner!

I won the snacks give away on weight watchers chic's blog!~ I am really looking forward to trying those out. Best of all, I was able to have them sent to.. ta ta DA!... my new house!!

I have spent the last couple of days over there trimming hedges, hanging curtains, and wading through poison ivy etc. I am one pooped gal, hehe. I am about 2/3rds of the way moved in, hope to be done by the end of this week. Will post last weeks food journal here soon.

I am not a happy camper

Welp, I have done a piss poor job of keeping this up. Most likely, it's because that's also how well I am doing with my eating & exercise. I have had a Friday close date each week for as long as I can remember (since the second Friday in April). GRRRR!
Today the bank called and informed us the rate we had locked in had expired, and now its .5 higher to boot. I am full of cranky now =(
I have been in semi packed mode forever now. If i run out of a staple item, I don't replace it because I am supposed to be moving this week. lol.
Needless to say, I am not a happy camper.

I am going to post my mess of a food log so that I can look at it later this week (when it doesn't close, again).

Monday, May 25

whole wheat roll sammy, strawberry bliss lightfull smoothie
Subway veggie delight 6", t oil, baked lays (15chippies)
1/2 bottle of rum
Red tato, cabbage, t oil
Pizza & baked lays (15 chippies)
3.6 Ap earned, walking

Tuesday, May 26

wwcc roll sammy, strawberry bliss lightful smoothie
1/2c frozen mixed fruit, 1/2c kroger fat free cottage cheese
Walk 30 min (I use logit ap right now, and just started including this in it)
Water 32 oz
Red tato, garden blend veggies (kroger), 4oz chicken breast, cabbage, t oil
Water 28 oz
Healthy choice roasted sesame chicken (had a coupon), baked lays(15 chippies)
Wiifit Freestep, 20 min
red tato, 1/4c 2% cheddar
2.5 AP earned

Wednesday, May 27

Oat bran, T brown sugar, Davinci SF hazlenut syrup
Walk 35 min, water 28 oz
Chickpea Spinach burger , ww cc roll thin, 1/2c frozen mixed fruit, 1/2c ff cc
water 28 oz, walk 20 min
Turkey potpie, aldi instant mashed tato 1/2c, 1/2c edamame
1/2 bottle of Jim beam
15 baked lays, slice of pep farm garlic toast
red tato, 4 eggs (yep, i realllly wanted eggs lols)
2.8 AP earned

Thursday, May 28

Turkey potpie, 1/2c instant tato
water 28 oz
Tenderloin, 1c green beans, 1c mac n cheese
pep farm garlic toast
water 28 oz
Rice noodles, veggies, curry
quaker rice crisps
walk 10min
.5 AP earned

Friday, May 29

3 egg whites, 1/2c oatmeal, 2 thin slice canadian bacon, T SF maple flavored syrup
1/2c cuke, 1/2c ff cc, 1/2c frozen mixed fruit
Perogi casserole, H.M.O.M. Lentil Soup
Subway 1ft, t oil, T kraft rf mayo, 15 Sunchips
0 AP earned

Saturday, May 30

Skinny Monkey Bread (1/6th recipe) , apple
Bruschetta Chicken , Garden veggie soup , Red tato, 1/2c ff yogurt, plain, Salsa
15 sunchips, 1/2c edamame
Salmon burger, T kraft rf mayo, wwcc thin
0 ap earned

Sunday, May 31

Skinny monkey bread, Apple
30 min walk
Bruschetta chicken, garden veggie soup, red tato, 1/4c 2% cheddar, T hormel bacon b1ts
1/2c frozen fruit, 1/2c edemame
Salmon burger, T kraft rf mayo, wwcc thin
1.5 AP earned


Monday, June 1

Skinny monkey bread, apple (get used to seeing this lol)
Rice noodle curry with veggies
bruschetta chicken, garden veggie soup
Wheat thins fiber select
Water 28oz
Wiifit basic step 15min
Wiifit Adv. step 5 min
Wiifit freestep 10 min
Wiifit super hula 10min
1/2c frozen mixed fruit, 1/2c edamame
1/3c oat bran, maple flavor syrup, sf, icbinb light 1/2 T*craving pancakes*
Water 8oz
2.3 AP earned

Tuesday, June 2
*sigh, I've pulled a calf muscle or something, that's right I did myself an injury with a TOY! lol*

Skinny monkey bread, apple
Rice noodle curry
Chicken Korma , Basmati rice, kroger garden blend veggies, 2 no bake cookie
Ortega tortilla, 1/2c pepper & onion mix, 2 T part skim mozz, wheat thins
Quaker rice crisps, carmel
0 AP earned

Wednesday, June 3

Skinny monkey bread, apple
Chicken korma, carrots, basmati rice
Chicken korma, kroger garden blend veggies, basmati rice, HMOM lentil soup
Wheat thins fiber select with salsa
1/2c frozen mixed fruit, 1/2c edamame
0 AP earned

Thursday, June 4

3 egg whites, 1c pepper&onion mix, wwcc roll thin, 1/4c part skim mozz
Chickpea spinach burger, carrots, t oil, wwcc roll thin
wheat thin fiber selects with salsa
water 28 oz
walk 30min
1/2 of a walmart chicken salad sandwhich, 1/2 walmart salad
walk 30min
Bottle of wine
Flour tortilla x 2 , 1/4c moz, 1c peponion mix
3 AP earned

Friday, June 5

3 egg whites, 1/2c pepper onion mix, 1/2c oatmeal
Salmon burger (the ones from sams club), wwcc thin, 1/2c frozen fruit, carrots
Walk 30min, water 28oz
Walk 20min
6 pieces "sushi" from kroger deli, bottle of wine
Fresheta fire baked , 2 lil slices =(
94%ff popcorn, kroger brand
3 AP earned

Saturday, June 6

Raman noodles
Fresheta fire baked, 2 slices
Zucchini lasagna (this was deee-lish!)
kroger 94% ff popcorn
1/2c edamame
0 AP earned

Sunday, June 7

Skinny monkey bread, nectarine
Walk 50 min, 48oz water (very hot today)
Echrich light hot dog x 2, Kroger light hot dog bun x 2, carrots
10 Nasoya Round wraps, Cabbage & carrot filling, 12 spears of asparagus
94% ff popcorn, kroger brand
Egg, whole on a red tato with 12 spears of asparagus, 2t oil
Hot dog, hot dog bun, nectarine, monkey bread
2.6 AP earned

It's probably worth noting that some things I will be eating over and over. The monkey bread for instance is six servings and boo will have nothing to do with it because splenda is involved. lol.
Also, asparagus was on sale for 1.49lb or something crazy so I got several bunches only to have boo decide to fast for a couple days...

It's a start.. my first online journal

Monday:
B: 3 egg whites, 1/4c ff cheddar, wwcc roll
L: Chickpea Spinach Burger, 2%Kraft singleton, 1/2c Edamame, t. oil, T hummus, 1/2c Cuke
D: 2 oz Talapia, 1/2c steamed broccoli, Basmati rice, t oil
S1: Blast o butter popcorn (were out of the 1pt popcorn)
S2: Arnold thin, Salmon patty (from sam's club), T kraft mayo, rf, made with olive oil
lol, guess I should call that D2 instead of S2 :P
Walk: 1hr. 40min.

Tuesday:
B: breakfast sandwhich (egg beaters, slice of canadian bacon, 1/2 slice of cheese), 3T cream of wheat
L: Tortilla, 1/4c Feta cheese, Veggies (roasted red peppers, port. mushrooms, lil spinach), lays wavy chips (only ate half)
D: 3oz Turkey Breast, 1/2c edamame, 1/2c pepper&onion mix, Brown rice, t oil
S1: Chunk light tuna, wwcc roll, T kraft rf mayo
S2: Two Philly Swirl Orange pops (14 calories each)
S3: 1pt bread, T icbinb light, T sf grape jelly
Apparently, I was a bottomless pit this day =/
Walk:1hr 30min

Wednesday:
B: wwcc sandwhich
L: Old elpaso four tortillas (2 for 5thingies), 1c pepper/onion mix, 1t oil
D: 4 oz Bottom round roast w/ gravy,1/2c edamame, 1c mashed tato, t oil
S: Blast o butter popcorn
Walk:1hr 10 min

Thursday: *crud*
B: wwcc sandwhich
S1: kroger ff cc, 1/2 c frozen mixed fruit
L: 4 oz bottom round roast w/ gravy, 1/2c aldi's mashed tato, 2t oil
D: Calif. kitchen pizza 1/2, Quaker rice crisps (carmel drizzle), red wine <--this is where it went south S2: Pep. farm garlic toast S3: more pizza
Walk: 40 min.

Friday:
B: wwcc roll sammy
S1: 1/2c ff cc, 1/2c frozen mixed fruit
S2: Spinach & cream cheese dip, Wheat thins fiber select
L: 4 oz bottom round roast, ear of corn, 6 oz red potato
D: Pizza (1/4th), 1/2c edamame, 1 smartfood popcorn cluster
Walk: nadda

Saturday:
B: 3 egg whites, 2c raw spinach, 1/3c grap tomatoes, 2T part skim mozz, t oil
L: 1c cabbage, 1/2c pepper onion mix, 1/4c carrots,1/4c ff cheddar, oil, tortillas
S: Spinach cream cheese with wheat thin fiber selects
D: Leftover cabbage and carrots on a 5 oz red potato, 1/2 ear of corn, Strawberry lightful smoothie
S2: wwcc roll breakfast sammy
Walk: nadda (it is sooo hot and i am sooo lazy -.-)

Sunday:
B: wwcc roll sammy, Strawberry bliss lightful smoothie
S1:Spinach cream cheese with Wheat thins fiber selects
L: 2 oz bottom round roast, 1/2c cabbage & carrots, 6 oz red potato
D: Subway Veggie Dlite 6 inch, 15 baked lays, 1/2c ff cc, 1/2c frozen fruit
S2: Quaker rice crisps
Wiifit: Free step, 40 min. (too hot to work the walking trail)