Falafel(s?)

Today I made my first falafel(s?). I used the Middle East Chickpea Spread recipe from the book Vegan delights. I did not add flour, instead, I added less of the chickpea cooking water. I also just used the food processor to mix rather than mashing them.
Boo thought they were fab (he didn't say fab, but that's what he meant I bet). I thought it was tasty too... though I didn't really have a "side" for them. The pita itself was pretty filling (I had 2 halves..) so I think it's ok to be sorta side-less this time around. I found four sad little baby carrots lost in the fridge, so that's what I went with.

B- PPK red lentil dhal (3)*it was cold when I woke up!*
s- Grapes (1), 24 oz water
L- 29g kroger tortilla chips (3), ff refried beans (2), lettuce,tomato (0), 1/4c Instant Cheez-it (1)
s- 1/2c cantaloupe & 1/2c honeydew (1)
D- WW pita (2), 2c spinach, 1/4c cucumber, 2 slices red onion (1), falafel(2), 4t evoo (4) 4 baby carrots (0)
s- lf popcorn (1.5) - during the biggest loser
s- Tofutti cutie (3) *found these on sale for 99c a box, bought the last 4*

24.5/26


Exercise = wiifit free step, 3000 steps