Food Journal, June 15th - 21st, 2009

Monday, June 15th

1/2 a serving oat bran, apple, SF maple flavored syrup
Perogi lasagna (from freezer), 1/2c edamame, funsize 3 musketeers
Smart ones Spicy szechuan frozen meal, red tato, 1/4c 2% cheddar
Kroger brand 94%FF popcorn


Tuesday, June 16th

Aldi pancake mix, coffee, international coffee creamer
Nutrisystem choc chip bar (Aunt sent it over, I haven't tried NS before)
Smart Ones chicken oriental, 3 oz of chicken breast
lol... 6 slices of pizza hut pepperoni pizza, there go the weeklies.. and so early on!


Wednesday, June 17th
*bought watermelon and I am the only one eating it lol*

3 egg whites, ff kroger brand hash browns
2 slices pizza hut, quaker chew granola bar
Chicken parisienne, spinach & romaine , cucumber, onion, FF french dressing, 1c watermelon
one glass of white wine
94% ff popcorn
Double fiber arnold dutch country bread, WW cheese single, turkey breast, 1c watermelon


Thursday, June 18th

wwcc roll sammy (found it lurking in freezer, woot!), Lightfull smoothie strawberry bliss
Double fiber arnold bread, t oil, turkey breast, WW cheese single, 1c watermelon, salad with ff french dressing, quaker granola bar
Double fiber arnold bread, t oil, turkey breast, WW cheese single, 1c watermelon, salad with ff french dressing, quaker granola bar


Friday, June 19th

Kozy shak ready grains apple cinnamon, 1/2c pepper onion mix, 3 egg whites, 1 slice canadian bacon, lightfull smoothie peachy cream
2t oil, dbl fiber bread, turkey breast, WW cheese single, salad, ff dressing, 1c watermelon
Hashbrowns, split pea soup, arnold thin, turkey breast, WW cheese singles
94% ff popcorn
Edys 1/2 fat fudge tracks ice cream


Saturday, June 20th
*went to sam's club today*

Oat bran french toast, 2 slices canadian bacon, SF maple flavor syrup, 1c watermelon
Lightfull smoothie chocolate
Arnold thin, turkey breast, WW cheese single, Spinach & romaine salad, light poppy seed dressing (Aldi's light & fit brand), Progresso zero point soup
94% ff popcorn
Chicken breast, salad, light poppy seed dressing, 1/2c edamame
Oat bran french toast, 2 slices of canadian bacon, sf maple syrup

Sunday, June 21st

Oat bran french toast, 2 slices canadian bacon, sf maple syrup, 1c watermelon, coffee
Arnold thin, turkey breast, WW cheese single, Spinach & romaine salad, light poppy seed dressing, 1c watermelon, progresso zero point soup
Strawberry bliss lightfull smoothie
Chili verde, Garden gourmet salad mix (sam's club), Lite northern italian dressing, 1c watermelon
2 servings of Edys 1/2 fat fudge tracks