White bean and kale risotto

Today Pookie and I have been cleaning house.

Saturday

B- oatmeal with 1T of almond butter
L- fat free refried beans mixed with rotel, on 2 corn tortillas, topped with 1c baby spinach, salsa, 1T better than sour cream (impulse buy yesterday), 1/3 avocado, instant cheez from the uncheese cookbook.
S- 1/4 block tofu, 1/4 roasted red pepper, 6 mushroom
D- white bean & kale "risotto" from the vegan on the cheap cookbook

-Kris